HEY THERE!!!!!!!!!!!! I can't believe how close I'm getting to stepping on stage infront of family & friends., I'm so sooooooo excited I can't stand it! :)
So, with a couple modifications here and there, I'm still able to enjoy my top 10 foods: In no particular order- :)
Pumpkin Seeds, Apples, Eggs, Beans (garbanzo/black), Romaine/Spinach, almond Butter, Berries(all), Oat Bran, Flax/Chia seeds, Chunk lite Tuna.
I relying on REAL food. Very little protein powder supps-opting for fish or eggs for that
I'm feeling great. This is a very excxiting time in contest prep because you can really see little changes each day. I'm happy with my 3 week out pix--especially because I'm not tan. We all know how helpful a tan is!
I'm used to being a sore old lady. I'm doing epsom salt baths, glutamine and magnesium supplements but i'm still crazy sore!!!!!
Tomorrow afternoon is dedicated 100% to routine practice and posing! :) :) yay!!!! Maybe I'll post some pix or video!
Hope you're all doing great!!!!!!!!!!!!!!!!
LOVE~
EM
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HOLY CRAP WOMAN!!! I wondered what happened to you - never read that your blog moved and I had to hunt you down! I feel so bad for missing out on this prep! LOVE AND MISS YOU! Ok going to catch up now!
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